Healthy Dried Fruit and Seeds Snack

Spoons Seeds and Fruit

I've recently discovered a perfect healthy snack. A simple mixture of dried fruit and seeds quickly became such a hit in our house.
There are days when I have a strong desire to nibble on something here and there. It helps to have a healthy snack on hand to help reduce craving for naughty food. Chocolate is my guilty pleasure. I must admit I love to enjoy a piece or two of a good quality dark chocolate. Having this delicious seeds and fruit mixture ready to nibble on makes me feel less guilty when I want to satisfy my sugar cravings.

This snack is so simple to make that you actually don't need a recipe. You can easily create your own mixture using any of your favourite nuts, seeds or dried fruit. Here is my favourite combo. Enjoy!

Dried Fruit and Seeds
Spoons and Seeds

Dried fruit and seeds snack

150g pumpkin seeds
100g sunflower seeds
100g golden raisins
50g cranberries

Mix seeds and dried fruit together in a bowl. Store in airtight container.